Dynamic 5D meditation & spinal movements for the urban body based on physiotherapy, martial art & yoga.
Accessible flow for enhancing the energy level, improving physical, physiological & mental health.
REBALANCING YOUR ENERGY CONDITION
is a process that involves the alignment of your physical, emotional, and spiritual energy. When your energy is unbalanced, you may experience physical discomfort...
Yoga, an ancient practice that has been around for thousands of years, is now more popular than ever before. Yoga is an amalgamation of physical, mental, and spiritual practices that originated in ancient India.
There are many reasons why people practice yoga today. Some of the most common reasons include: Physical health: Yoga is known for its ability to improve flexibility, strength, balance, and cardiovascular health...